Here are a few quick tips as well as a compilation of resources for those who want to start practicing yoga and.or meditation.
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Here are my favorite yoga essentials: my favorite mat, travel mat, leggings, blocks, and more.
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I’ve finally made a condensed playlist of songs that amp me up for working out.
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A soft rock yoga playlist I made.
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Get the information on my Fall classes.
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A summery playlist perfect for yoga.
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If you call yourself a yogi, it is not enough to “stay out of it.”
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CREA Magazine believes in the power of sunset yoga.
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Take a look at my feature in Domani Magazine.
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