yoga Services & pricing

I Offer yoga services to people of any/all levels.

Please note that due to coronavirus, I am currently only offering services online. I can connect with you for yoga via FaceTime, Google Hangout, Houseparty, Instagram, Skype, WhatsApp, or Zoom.

 
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Working 1-on-1

Working 1-on-1 can be extremely rewarding, especially if you are new to yoga; if you have an injury; or if you want to work toward a specific goal (such as learning headstand or losing weight). I can teach you a class as if it was to a group, or we can practice specific poses, or you can simply ask me questions.

What’s included:

  • Full intake and assessment

  • Customized practice designed just for you, based on your concerns & goals

  • Handout with images and information explaining your custom yoga plan

 
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group classes

Group classes are for 2-50 participants. These can be one-off (such as for a birthday or bachelorette party) or ongoing (such as a weekly class offered for employees).

Choose from:

  • Ashtanga-based Vinyasa

  • Meditation & Pranayama

  • Power Yoga

  • Stråla Yoga

  • Yin and/or Restorative Yoga

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PRICING

30 minutes: $50

45 minutes: $75

60 minutes: $100

75 minutes: $125

90 minutes: $150

I accept payments via PayPal, Venmo (@ValerieShaindlin), Chase QuickPay® with Zelle®, and Monzo, or cash in person.

You can also book and pay instantly online via Profound.

PACKAGES

3 1-hour sessions for $250

10 1-hour sessions for $750

I’m open to providing a sliding scale based on your circumstances; please contact me to discuss.